Fiber One
Traditional White Wraps
70
Calories
per serving
0g
Sugar
per serving
5g
Protein
per serving
7g
Fiber
per serving
Why it's a good choice
- No added sugar
- Good source of fiber (7g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
water, enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), oat fiber, wheat gluten, corn starch, soy flour, soy protein isolate, soybean oil, yel…
View full ingredients
water, enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), oat fiber, wheat gluten, corn starch, soy flour, soy protein isolate, soybean oil, yellow corn flour, contains less than 2% of golden flax seed, hydrogenated cottonseed oil, guar gum, calcium propionate, dough conditioner (wheat flour, salt, soybean oil, l-cysteine, ascorbic acid, enzymes), salt, potassium sorbate , sodium aluminium phosphate, baking powder (sodium acid pyrophosphate, sodium phosphate), calcium sulfate, monoglycerides, ascorbic acid, fumaric acid, dextrose, sodium metabisulfite, bicarbonate, corn starch, monocalcium contains: contains soy, wheat,
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 wrap (43 g)
Amount per serving
Calories
70
% Daily Value*
Total Sugars 0g
Includes 0g Added Sugars
0%
Dietary Fiber 7g
25%
Protein 5g
Sodium 210mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Less than 0.5g total sugar per serving (FDA sugar-free definition)
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09
