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FIREHOOK
Mediterranean Baked Crackers - Multigrain Flax
C1g sugar
(Low Sugar)Nut-freeDairy-freeNo dyes
90
Calories
per serving
1g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole wheat flour, organic 7-grains & seeds (cracked wheat, rye, barley, corn, flax flour, millet, oats), honey, olive oil, yeast, flax seeds, kosher salt, salt
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 ONZ (28 g)
Amount per serving
Calories
90
% Daily Value*
Total Sugars 1g
Dietary Fiber 2g
7%
Protein 3g
Sodium 150mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
0.5-3g added sugar per serving
1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=1g/serving used as proxy (added not recorded), OFF 2026-09
