Sugar Check for Kids
Franken Berry Halloween Breakfast Cereal

Franken Berry

Franken Berry Halloween Breakfast Cereal

E6.5g sugar
(High Sugar)
Gluten-freeNut-freeDairy-free

159

Calories

per serving

6.5g

Sugar

per serving

2.2g

Protein

per serving

1.5g

Fiber

per serving

Why it's a good choice

  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And/Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid,…

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Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And/Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract.Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Full nutrition & rating details

Nutrition Facts

Serving size 1 1/3 cup (41 g)

Amount per serving

Calories

159

% Daily Value*

Total Sugars 10.6g

Includes 6.5g Added Sugars

13%

Dietary Fiber 1.5g

5%

Protein 2.2g

Sodium 188mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6.5g added sugar ≈ 26% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=6.5g/serving (>5g), OFF 2026-09

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