Friendly Farms
Cottage Cheese
100
Calories
per serving
1g
Sugar
per serving
11g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Only 1g added sugar
- 11g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS) AND CHEESE CULTURES
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.5 cup (114 g)
Amount per serving
Calories
100
% Daily Value*
Total Sugars 4g
Includes 1g Added Sugars
2%
Dietary Fiber 0g
0%
Protein 11g
Sodium 480mg
21%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=1g/serving (≤3g), OFF 2026-09
