Sugar Check
Froot Loops Marshmallows

Froot Loops

Froot Loops Marshmallows

E14.3g sugar
(High Sugar)
Nut-freeDairy-free

110

Calories

per serving

14.3g

Sugar

per serving

1g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Nut-free - school-safe
  • Dairy-free

Ingredients

Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, modified food starch, corn syrup 2%, modified corn starch, dextrose, hydrogenated vegetable oil…

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Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, modified food starch, corn syrup 2%, modified corn starch, dextrose, hydrogenated vegetable oil (coconut oil, soybean oil, cottonseed oil), oat fiber, salt, natural and artificial flavor, soluble corn fiber, gelatin, red 40, yellow 5, yellow 6, blue 1, turmeric extract (color), annatto extract (color), BHT, Vitamins and Minerals (vitamin C (sodium ascorbate, ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3).

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 cup/taza 29 g

Amount per serving

Calories

110

% Daily Value*

Total Sugars 13g

Includes 14.3g Added Sugars

29%

Dietary Fiber 2g

7%

Protein 1g

Sodium 125mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

14.3g added sugar ≈ 57% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #503 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 14.3g less. Serving sizes differ, so check both labels.

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