Sugar Check for Kids
Cheddar Crisps

Goldfish

Cheddar Crisps

C2g sugar
(Low Sugar)
Nut-freeNo dyes

100

Calories

per serving

2g

Sugar

per serving

2g

Protein

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

potatoes, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, cornstarch, whey, salt, sugar, cheddar cheese, cultured milk, salt, enzymes, oat fiber, yeast, onion…

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potatoes, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, cornstarch, whey, salt, sugar, cheddar cheese, cultured milk, salt, enzymes, oat fiber, yeast, onion powder, garlic powder, baking soda, corn flour, sunflower oil, canola oil, lecithin, buttermilk, natural flavor, tortilla yeast, monocalcium phosphate, yeast extract, citric acid, paprika extract, lactic acid

Full nutrition & rating details

Nutrition Facts

Serving size 1.0 portion (22.0 g)

Amount per serving

Calories

100

% Daily Value*

Total Sugars 2g

Protein 2g

Sodium 180mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2g total sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=2g/serving used as proxy (added not recorded), OFF 2026-09

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