Sugar Check
Cheddar Crisps

Goldfish

Cheddar Crisps

C2g sugar
(Low Sugar)
Nut-freeNo dyes

100

Calories

per serving

2g

Sugar

per serving

2g

Protein

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

potatoes, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, cornstarch, whey, salt, sugar, cheddar cheese, cultured milk, salt, enzymes, oat fiber, yeast, onion…

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potatoes, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, cornstarch, whey, salt, sugar, cheddar cheese, cultured milk, salt, enzymes, oat fiber, yeast, onion powder, garlic powder, baking soda, corn flour, sunflower oil, canola oil, lecithin, buttermilk, natural flavor, tortilla yeast, monocalcium phosphate, yeast extract, citric acid, paprika extract, lactic acid

Full nutrition & rating details▼

Nutrition Facts

Serving size 1.0 portion (22.0 g)

Amount per serving

Calories

100

% Daily Value*

Total Sugars 2g

Protein 2g

Sodium 180mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (2g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

2g total sugar. If all of it were added sugar, that would be 8% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #681 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2g less. Serving sizes differ, so check both labels.

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