Goldfish
Cheddar Whole Grain Goldfish
140
Calories
per serving
0g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- No added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oil (canola, soybean and/or sunflow…
View full ingredients
Whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oil (canola, soybean and/or sunflower), salt. Contains 2% or less of: yeast, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda. Contains: wheat, milk.
Full nutrition & rating details▼
Nutrition Facts
Serving size 55 pieces (30g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 0g
Includes 0g Added Sugars
0%
Dietary Fiber 2g
7%
Protein 3g
Sodium 240mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Less than 0.5g total sugar per serving (FDA sugar-free definition)
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09
