Goldfish
Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan
140
Calories
per serving
0.1g
Sugar
per serving
4g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Only 0.1g added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheddar cheese ([cultured milk, salt, enzymes], annatto), parmesan chees…
View full ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheddar cheese ([cultured milk, salt, enzymes], annatto), parmesan cheese (milk, cultures, salt, enzymes), salt, contains 2% or less of: yeast, sugar, onion powder, autolyzed yeast extract, butter, annatto extract (color), paprika, spices, celery, baking soda, monocalcium phosphate.contains: wheat, milk.
Full nutrition & rating details▼
Nutrition Facts
Serving size Amount per serving (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 1g
Includes 0.1g Added Sugars
0%
Dietary Fiber 1g
4%
Protein 4g
Sodium 240mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
0.1g added sugar ≈ 0% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #490 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 0.1g less. Serving sizes differ, so check both labels.
