Goldfish
Goldfish Crisps Sour Cream & Onion
140
Calories
per serving
0g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- No added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
potatoes, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean and/or sunflower), cornstarch, salt, buttermilk, sour cream (cultured cream, nonf…
View full ingredients
potatoes, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean and/or sunflower), cornstarch, salt, buttermilk, sour cream (cultured cream, nonfat milk), whey, onion powder, cheddar cheese (cultured milk, salt, enzymes), cultured nonfat milk, oat fiber, garlic powder, yeast, baking soda, sunflower lecithin, nonfat milk, sugar, parsley, monocalcium phosphate, lactic acid, natural flavors, yeast extract, citric acid, green onions
Full nutrition & rating details▼
Nutrition Facts
Serving size 44 pieces (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 3g
Includes 0g Added Sugars
0%
Dietary Fiber 1g
4%
Protein 2g
Sodium 240mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=3g, OFF 2026-09
