Goldfish
Goldfish Flavor Blasted Extra Cheddar
139
Calories
per serving
3.5g
Sugar
per serving
3.5g
Protein
per serving
1.2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
139
% Daily Value*
Total Sugars 3.5g
Dietary Fiber 1.2g
4%
Protein 3.5g
Sodium 254mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (3.5g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
3.5g total sugar. If all of it were added sugar, that would be 14% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #839 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 3.5g less. Serving sizes differ, so check both labels.
