Sugar Check for Kids
Goldfish Xtra Cheddar

Goldfish

Goldfish Xtra Cheddar

A0g sugar
(No Added Sugar)
No added sugarNut-freeNo dyes

140

Calories

per serving

0g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (milk, salt, enzymes, annatto), vegetable oils (canola, soybean and/or sunflower), salt, contains 2% or les…

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enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (milk, salt, enzymes, annatto), vegetable oils (canola, soybean and/or sunflower), salt, contains 2% or less of: sugar, yeast extract, whey, corn starch, autolyzed yeast extract, torula yeast, paprika, spices, celery, onion powder, modified cheddar cheese (milk, cultures, salt, enzymes), romano cheese (cow's milk, cultures, salt, enzymes), citric acid, lactic acid, calcium lactate, natural flavor, disodium phosphate, baking soda

Full nutrition & rating details

Nutrition Facts

Serving size 51 pieces (30 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 1g

4%

Protein 4g

Sodium 260mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09

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