Sugar Check for Kids
Mega Bites Sharp Cheddar

Goldfish

Mega Bites Sharp Cheddar

A0g sugar
(No Added Sugar)
No added sugarNut-freeNo dyes

150

Calories

per serving

0g

Sugar

per serving

3g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese (cultured milk, salt, enzymes, annatto), salt, corn malt…

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Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese (cultured milk, salt, enzymes, annatto), salt, corn maltodextrin, oat fiber, autolyzed yeast extract, sugar, yeast, lactic acid, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda. Contains wheat and milk.

Full nutrition & rating details

Nutrition Facts

Serving size 30g

Amount per serving

Calories

150

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 0g

0%

Protein 3g

Sodium 320mg

14%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

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Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09

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