Sugar Check for Kids
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Goldfish

Xtra Cheddar + Pretzel Mix Baked Snack Crackers, Xtra Cheddar + Pretzel

C1g sugar
(Low Sugar)
Nut-freeNo dyes

130

Calories

per serving

1g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Canola And/Or Sunflower), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], An…

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Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Canola And/Or Sunflower), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Sugar, Whey, Yeast, Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Autolyzed Yeast Extract, Torula Yeast, Malted Barley Flour, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika Extract For Color, Spices, Celery, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milk Fat, Nonfat Milk, Monocalcium Phosphate, Baking Soda

Full nutrition & rating details

Nutrition Facts

Serving size 1 Pack (30 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 1g

Dietary Fiber 1g

4%

Protein 3g

Sodium 260mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=1g/serving used as proxy (added not recorded), OFF 2026-09

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