Gratify
EVERYTHING THINS
150
Calories
per serving
2g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Only 2g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Corn starch, canola oil, soy flour, rice flour, sugar, sesame seeds, poppy seeds, dehydrated onion, sea salt, cellulose gum, soy lecithin, dry yeast, dehydrated garlic, leavening agent (sodium bicarbonate, sodium acid py…
View full ingredients
Corn starch, canola oil, soy flour, rice flour, sugar, sesame seeds, poppy seeds, dehydrated onion, sea salt, cellulose gum, soy lecithin, dry yeast, dehydrated garlic, leavening agent (sodium bicarbonate, sodium acid pyrophosphate).
Full nutrition & rating details▼
Nutrition Facts
Serving size 15 PRETZELS (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 2g
Includes 2g Added Sugars
4%
Dietary Fiber 1g
4%
Protein 2g
Sodium 300mg
13%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #681 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2g less. Serving sizes differ, so check both labels.
