Sugar Check for Kids
Nut bars

Great Value

Nut bars

D5g sugar
(Moderate Sugar)
Gluten-freeNo dyes

190

Calories

per serving

5g

Sugar

per serving

6g

Protein

per serving

8g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (8g)
  • 6g protein per serving
  • Free from artificial dyes
  • Gluten-free

Ingredients

Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice…

View full ingredients

Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), walnuts, sea salt, soy lecithin.

Full nutrition & rating details

Nutrition Facts

Serving size 1 BAR (40 g)

Amount per serving

Calories

190

% Daily Value*

Total Sugars 5g

Dietary Fiber 8g

29%

Protein 6g

Sodium 135mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g total sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=5g/serving used as proxy (added not recorded), OFF 2026-09

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