Sugar Check for Kids
Berry Orchard Trail Mix

H-E-B

Berry Orchard Trail Mix

E9.7g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

155

Calories

per serving

9.7g

Sugar

per serving

2.9g

Protein

per serving

1.9g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

WALNUTS, ALMONDS, RAISINS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES,…

View full ingredients

WALNUTS, ALMONDS, RAISINS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

155

% Daily Value*

Total Sugars 9.7g

Dietary Fiber 1.9g

7%

Protein 2.9g

Sodium 29mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9.7g total sugar ≈ 39% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=9.7g/serving used as proxy (added not recorded), OFF 2026-09

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