Sugar Check for Kids
Chocolate Coconut Smoothie

Harmless Harvest

Chocolate Coconut Smoothie

E15g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyesOrganic

110

Calories

per serving

15g

Sugar

per serving

2g

Protein

per serving

4g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (4g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Gluten-free

Ingredients

ORGANIC COCONUT WATER*, ORGANIC COCONUT MEAT*, ORGANIC DUTCHED COCOA POWDER, SEA SALT

Full nutrition & rating details

Nutrition Facts

Serving size 1 bottle (296 ml)

Amount per serving

Calories

110

% Daily Value*

Total Sugars 15g

Dietary Fiber 4g

14%

Protein 2g

Sodium 11mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

15g total sugar ≈ 60% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=15g/serving used as proxy (added not recorded), OFF 2026-09

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