Sugar Check for Kids
Pretzel Thins

Herr’s

Pretzel Thins

A0g sugar
(No Added Sugar)
No added sugarNut-freeDairy-freeNo dyes

110

Calories

per serving

0g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], salt, malt, vegetable oil (contains one or more of the following: cottonseed, corn, soybea…

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Enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], salt, malt, vegetable oil (contains one or more of the following: cottonseed, corn, soybean), yeast, soda.

Full nutrition & rating details

Nutrition Facts

Serving size 9 PRETZELS (28 g)

Amount per serving

Calories

110

% Daily Value*

Total Sugars 0g

Dietary Fiber 2g

7%

Protein 3g

Sodium 450mg

20%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09

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