Sugar Check for Kids
Coco-Nuts Trail Mix

Hoody's

Coco-Nuts Trail Mix

E6g sugar
(High Sugar)
Gluten-freeNo dyes

160

Calories

per serving

6g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Gluten-free

Ingredients

CASHEWS (CASHEWS, PEANUT OIL, SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), MINI DARK CHOCOLATE ARTIFICIALLY F…

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CASHEWS (CASHEWS, PEANUT OIL, SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), MINI DARK CHOCOLATE ARTIFICIALLY FLAVORED COCONUT CUPS (SUGAR, UNSWEETENED CHOCOLATE, PALM KERNEL OIL, COCOA BUTTER, MNFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN ATURAL FLAVORS, VANILLA EXTRACT, SEA SALT), DRIED COCONUT (COCONUT, SUGAR, SULFUR DIOXIDE [PRESERVAVE])

Full nutrition & rating details

Nutrition Facts

Serving size 3 tbsp (27 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 8g

Includes 6g Added Sugars

12%

Dietary Fiber 2g

7%

Protein 3g

Sodium 65mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6g/serving (>5g), OFF 2026-09

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