Sugar Check for Kids
Coconut Water(cajas)

Iberia

Coconut Water(cajas)

E5.1g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

80

Calories

per serving

5.1g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Coconut water, coconut pulp, sugar, sodium metabisulfite.

Full nutrition & rating details

Nutrition Facts

Serving size 0.5 CAN (250 ml)

Amount per serving

Calories

80

% Daily Value*

Total Sugars 17g

Includes 5.1g Added Sugars

10%

Dietary Fiber 0g

0%

Protein 0g

Sodium 6mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

5.1g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=5.1g/serving (>5g), OFF 2026-09

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