Sugar Check
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Inventure Foods Inc.

Smoothies

E12g sugar
(High Sugar)
Gluten-freeNut-freeNo dyes

70

Calories

per serving

12g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Mangos, strawberries, peaches, water, nonfat yogurt (cultured pasteurized fat free milk, fat free milk solids), passion fruit juice, sugar, contains less than 2% of: ascorbic acid, modified corn starch, natural flavor, s…

View full ingredients

Mangos, strawberries, peaches, water, nonfat yogurt (cultured pasteurized fat free milk, fat free milk solids), passion fruit juice, sugar, contains less than 2% of: ascorbic acid, modified corn starch, natural flavor, skim milk, steviol glycosides, xanthan gum.

Full nutrition & rating detailsā–¼

Nutrition Facts

Serving size 0.5 POUCH, 8 fl oz PREPARED (113 g)

Amount per serving

Calories

70

% Daily Value*

Total Sugars 12g

Dietary Fiber 1g

4%

Protein 2g

Sodium 20mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (12g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

12g total sugar. If all of it were added sugar, that would be 48% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #221 of 254 pouches products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Earth's Best Sweet Potatoes First Stage has 0g sugar per serving, 12g less. Serving sizes differ, so check both labels.

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