

Jif
Natural Honey Creamy
190
Calories
per serving
4g
Sugar
per serving
7g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- 7g protein per serving
- Free from artificial dyes
- Gluten-free
Ingredients
peanut butter spread (peanuts mat sugar, palm oil, contains 2% or less of salt, molasses), honey. contains honey. do not feed to infants under lon one year of age. lo the j.m. smucker company orrville, oh 44667 usa free…
View full ingredients
peanut butter spread (peanuts mat sugar, palm oil, contains 2% or less of salt, molasses), honey. contains honey. do not feed to infants under lon one year of age. lo the j.m. smucker company orrville, oh 44667 usa free questions? comments? 1-800-283-8915 visit us at jif.com is mat cont no rerti this pa howe progha may w
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 tbsp (34 g)
Amount per serving
Calories
190
% Daily Value*
Total Sugars 6g
Includes 4g Added Sugars
8%
Dietary Fiber 2g
7%
Protein 7g
Sodium 85mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=4g/serving (≤5g), OFF 2026-09


