Jif
Peanut Butter Spread
E23.6g sugar
(High Sugar)Dairy-freeNo dyes
2250
Calories
per serving
23.6g
Sugar
per serving
27.3g
Protein
per serving
11.7g
Fiber
per serving
Why it's a good choice
- Good source of fiber (11.7g)
- 27.3g protein per serving
- Free from artificial dyes
- Dairy-free
Ingredients
PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES
Full nutrition & rating details▼
Nutrition Facts
Serving size 1.5 cup (390 g)
Amount per serving
Calories
2250
% Daily Value*
Total Sugars 15.6g
Includes 23.6g Added Sugars
47%
Dietary Fiber 11.7g
42%
Protein 27.3g
Sodium 312mg
14%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
23.6g added sugar ≈ 94% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=23.6g/serving (>5g), OFF 2026-09
