

Keebler
Coconut Dreams
196
Calories
per serving
12.6g
Sugar
per serving
3.6g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
Ingredients
sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), coconut, corn s…
View full ingredients
sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), coconut, corn syrup, sweetened condensed milk (milk, sugar), cocoa. contains 2% or less of sorbitol, glycerin, invert sugar, cornstarch, salt, natural and artificial flavors, soy lecithin, dextrose, sorbitan tristearate, leavening (monocalcium phosphate, baking soda), carrageenan, peanut flour. contains wheat, coconut, milk, soy and peanut ingredients.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (28 g)
Amount per serving
Calories
196
% Daily Value*
Total Sugars 35.7g
Includes 12.6g Added Sugars
25%
Dietary Fiber 0g
0%
Protein 3.6g
Sodium 196mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
12.6g added sugar ≈ 50% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=12.6g/serving (>5g), OFF 2026-09


