Sugar Check for Kids
Keebler E.L. Fudge Elfwich Double Stuffed

Keebler

Keebler E.L. Fudge Elfwich Double Stuffed

E13g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

191

Calories

per serving

13g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CORN…

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SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CORN STARCH, INVERT SUGAR, SALT, LEAVENING (BAKING SODA), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS.

Full nutrition & rating details

Nutrition Facts

Serving size 35g

Amount per serving

Calories

191

% Daily Value*

Total Sugars 13g

Includes 13g Added Sugars

26%

Dietary Fiber 1g

4%

Protein 1g

Sodium 100mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13g added sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=13g/serving (>5g), OFF 2026-09

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