Sugar Check
Keebler, sandwich crackers, cheddar cheese

Keebler

Keebler, sandwich crackers, cheddar cheese

C1g sugar
(Low Sugar)
Nut-freeNo dyes

200

Calories

per serving

1g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Only 1g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar c…

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Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), contains two percent or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium phosphate, nonfat milk, butter (cream, salt), maltodextrin, natural and artificial flavor, citric acid, yellow #6, turmeric extract for color, red pepper, buttermilk, disodium phosphate, soy lecithin.

Full nutrition & rating details

Nutrition Facts

Serving size 1 package (39 g)

Amount per serving

Calories

200

% Daily Value*

Total Sugars 5g

Includes 1g Added Sugars

2%

Dietary Fiber 1g

4%

Protein 3g

Sodium 310mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=1g/serving (≤3g), OFF 2026-09

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