Sugar Check
Keebler, sugar wafers, vanilla

Keebler

Keebler, sugar wafers, vanilla

E14g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

150

Calories

per serving

14g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b 1) riboflavin (vitamin b 2), folic acid), palm oil, dextrose, canola oil, contains two percent or less of corn…

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sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b 1) riboflavin (vitamin b 2), folic acid), palm oil, dextrose, canola oil, contains two percent or less of cornstarch, salt, soy lecithin, baking soda, citric acid, artificial flavor, red # 3, yellow # 5, yellow # 6,

Full nutrition & rating details▼

Nutrition Facts

Serving size 4 WATERS (31 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 14g

Dietary Fiber 0g

0%

Protein 1g

Sodium 27mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (14g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

14g total sugar. If all of it were added sugar, that would be 56% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #1144 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 14g less. Serving sizes differ, so check both labels.

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