Sugar Check
Oatmeal Cookies Original 13.7Oz

Keebler

Oatmeal Cookies Original 13.7Oz

E9g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

130

Calories

per serving

9g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Oats, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), raisin paste, high fru…

View full ingredients

Oats, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), raisin paste, high fructose corn syrup.Contains 2% or less of salt, baking soda, spices, soy lecithin.

Full nutrition & rating details▼

Nutrition Facts

Serving size 2 Cookies (28 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 9g

Dietary Fiber 1g

4%

Protein 2g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (9g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

9g total sugar. If all of it were added sugar, that would be 36% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #1009 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.

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