Kellogg's
All-Bran Buds
120
Calories
per serving
12g
Sugar
per serving
4g
Protein
per serving
17g
Fiber
per serving
Why it's a good choice
- Good source of fiber (17g)
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Wheat bran, sugar, psyllium seed husk, contains 2% or less of salt, baking soda, annatto color, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (ribo…
View full ingredients
Wheat bran, sugar, psyllium seed husk, contains 2% or less of salt, baking soda, annatto color, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.5 cup (45 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 12g
Includes 12g Added Sugars
24%
Dietary Fiber 17g
61%
Protein 4g
Sodium 290mg
13%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=12g/serving (>5g), OFF 2026-09
