Sugar Check for Kids
Cinnamon brown sugar crunch cereal

Kellogg's

Cinnamon brown sugar crunch cereal

E6.7g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

160

Calories

per serving

6.7g

Sugar

per serving

9g

Protein

per serving

4g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (4g)
  • 9g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, wheat bran, fructose, contains 2% or less of salt, cinnamon, natural flavors, turmeric extract colo…

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Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, wheat bran, fructose, contains 2% or less of salt, cinnamon, natural flavors, turmeric extract color, annatto extract color, bht for freshness. vitamins and minerals: calcium carbonate, magnesium oxide, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Full nutrition & rating details

Nutrition Facts

Serving size 1 cup (42 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 12g

Includes 6.7g Added Sugars

13%

Dietary Fiber 4g

14%

Protein 9g

Sodium 234mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6.7g added sugar ≈ 27% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6.7g/serving (>5g), OFF 2026-09

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