Kellogg's
Complete Bran
120
Calories
per serving
6g
Sugar
per serving
4g
Protein
per serving
6g
Fiber
per serving
Why it's a good choice
- Good source of fiber (6g)
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole grain wheat, wheat bran, sugar, brown sugar syrup, salt, malt flavor, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin), folic acid, vitamin B12, vitami…
View full ingredients
Whole grain wheat, wheat bran, sugar, brown sugar syrup, salt, malt flavor, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin), folic acid, vitamin B12, vitamin D3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 37g
Amount per serving
Calories
120
% Daily Value*
Total Sugars 7g
Includes 6g Added Sugars
12%
Dietary Fiber 6g
21%
Protein 4g
Sodium 260mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=6g/serving (>5g), OFF 2026-09
