Kellogg's
Corn Flakes
100
Calories
per serving
2.7g
Sugar
per serving
2g
Protein
per serving
0.7g
Fiber
per serving
Nutrition highlights
- Only 2.7g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness, vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochlor…
View full ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness, vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12,
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Sugars 2.7g
Includes 2.7g Added Sugars
5%
Dietary Fiber 0.7g
3%
Protein 2g
Sodium 200mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
2.7g added sugar ≈ 11% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #120 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 2.7g less. Serving sizes differ, so check both labels.
