Sugar Check for Kids
Froot Loops

Kellogg's

Froot Loops

C3g sugar
(Low Sugar)
Nut-freeDairy-free

100

Calories

per serving

3g

Sugar

per serving

1g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Only 3g added sugar
  • Good source of fiber (3g)
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/o…

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Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

Full nutrition & rating details

Nutrition Facts

Serving size 1 Box (27 g)

Amount per serving

Calories

100

% Daily Value*

Total Sugars 9g

Includes 3g Added Sugars

6%

Dietary Fiber 3g

11%

Protein 1g

Sodium 142mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=3g/serving (≤3g), OFF 2026-09

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