Kellogg's
Frosted Mini Wheats little bites ORIGINAL
190
Calories
per serving
19.6g
Sugar
per serving
5g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid. CONTAINS WHEAT INGREDIENTS.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (56 g)
Amount per serving
Calories
190
% Daily Value*
Total Sugars 11g
Includes 19.6g Added Sugars
39%
Dietary Fiber 5g
18%
Protein 5g
Sodium 10mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
19.6g added sugar ≈ 78% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=19.6g/serving (>5g), OFF 2026-09
