Sugar Check
Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz

Kellogg's

Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz

E9g sugar
(High Sugar)
Gluten-freeNo dyes

170

Calories

per serving

9g

Sugar

per serving

4g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Gluten-free

Ingredients

Peanuts, almonds, sugar, corn syrup, whole grain oats, palm kernel and/or palm oil, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), fructose, crisp rice (rice flo…

View full ingredients

Peanuts, almonds, sugar, corn syrup, whole grain oats, palm kernel and/or palm oil, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), fructose, crisp rice (rice flour, sugar, salt), toasted coconut (coconut, sugar, dextrose, salt), invert cane syrup. contains 2% or less of dextrose, cocoa processed with alkali, vegetable glycerin, salt, sorbitol, soy lecithin, natural flavors, rosemary extract for freshness, nonfat milk, soy protein isolate.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 bar (33 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 9g

Dietary Fiber 2g

7%

Protein 4g

Sodium 45mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (9g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

9g total sugar. If all of it were added sugar, that would be 36% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #336 of 556 cereal products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.

Other Cereal picks

View all →

More from Kellogg's

View all →