Sugar Check for Kids
Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz

Kellogg's

Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz

E9g sugar
(High Sugar)
Gluten-freeNo dyes

170

Calories

per serving

9g

Sugar

per serving

4g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Gluten-free

Ingredients

Peanuts, almonds, sugar, corn syrup, whole grain oats, palm kernel and/or palm oil, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), fructose, crisp rice (rice flo…

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Peanuts, almonds, sugar, corn syrup, whole grain oats, palm kernel and/or palm oil, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), fructose, crisp rice (rice flour, sugar, salt), toasted coconut (coconut, sugar, dextrose, salt), invert cane syrup. contains 2% or less of dextrose, cocoa processed with alkali, vegetable glycerin, salt, sorbitol, soy lecithin, natural flavors, rosemary extract for freshness, nonfat milk, soy protein isolate.

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (33 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 9g

Dietary Fiber 2g

7%

Protein 4g

Sodium 45mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9g total sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=9g/serving used as proxy (added not recorded), OFF 2026-09

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