Sugar Check for Kids
Kellogg'S Cereal Breakfast Bar Chocolate 1.34Oz

Kellogg's

Kellogg'S Cereal Breakfast Bar Chocolate 1.34Oz

E10g sugar
(High Sugar)
Nut-freeNo dyes

150

Calories

per serving

10g

Sugar

per serving

2g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Whole grain oats, corn syrup, rice cereal (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin b2 (riboflavin), folic acid), fructose, soybean and palm oil (with tbhq for freshness), sugar, chicory root fiber, con…

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Whole grain oats, corn syrup, rice cereal (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin b2 (riboflavin), folic acid), fructose, soybean and palm oil (with tbhq for freshness), sugar, chicory root fiber, contains 2% or less of dextrose, glycerin, natural and artificial flavors, chocolate, calcium carbonate, salt, cocoa (processed with alkali), soy lecithin, nonfat milk, vitamin a palmitate, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

Full nutrition & rating details

Nutrition Facts

Serving size 1 Bar (38 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 10g

Dietary Fiber 3g

11%

Protein 2g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10g total sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=10g/serving used as proxy (added not recorded), OFF 2026-09

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