Kellogg's
Kellogg'S Nutri-Grain Cereal Bars Blueberry 1.55Oz
150
Calories
per serving
14g
Sugar
per serving
2g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- Nut-free - school-safe
Ingredients
whole wheat flour, invert sugar, corn syrup, whole grain oats, vegetable oil (high oleic soybean, soybean and/or canola oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b…
View full ingredients
whole wheat flour, invert sugar, corn syrup, whole grain oats, vegetable oil (high oleic soybean, soybean and/or canola oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, glycerin, blueberry puree concentrate, soluble corn fiber, dextrose, fructose, contains 2% or less of calcium carbonate, whey, wheat bran, salt, modified corn starch, natural and artificial flavors, cellulose, sodium alginate, potassium bicarbonate, citric acid, mono - and diglycerides, methylcellulose, soy lecithin, dicalcium phosphate, wheat gluten, malic acid, niacinamide, blueberry juice concentrate, carrageenan, vitamin a palmitate, zinc oxide, reduced iron, guar gum, red 40, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin),
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 Bar (44 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 14g
Dietary Fiber 3g
11%
Protein 2g
Sodium 135mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (14g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
14g total sugar. If all of it were added sugar, that would be 56% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #495 of 556 cereal products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 14g less. Serving sizes differ, so check both labels.
