Sugar Check for Kids
Kellogg'S Rice Krispies Treats Squares Original .39Oz

Kellogg's

Kellogg'S Rice Krispies Treats Squares Original .39Oz

D3.8g sugar
(Moderate Sugar)
Nut-freeNo dyes

45

Calories

per serving

3.8g

Sugar

per serving

0.3g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup…

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Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness

Full nutrition & rating details

Nutrition Facts

Serving size 1 Bar (11 g)

Amount per serving

Calories

45

% Daily Value*

Total Sugars 3.8g

Dietary Fiber 0g

0%

Protein 0.3g

Sodium 52mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

3.8g total sugar ≈ 15% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=3.8g/serving used as proxy (added not recorded), OFF 2026-09

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