Kellogg's
Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz
140
Calories
per serving
12g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Gluten-free
Ingredients
Peanuts, dried cranberries (cranberries, sugar, vegetable glycerin), raisins, corn syrup, almonds, sugar, whole grain oats, crisp rice (rice flour, sugar, salt), date paste, fructose, toasted coconut (coconut, sugar, dex…
View full ingredients
Peanuts, dried cranberries (cranberries, sugar, vegetable glycerin), raisins, corn syrup, almonds, sugar, whole grain oats, crisp rice (rice flour, sugar, salt), date paste, fructose, toasted coconut (coconut, sugar, dextrose, salt). contains 2% or less of palm oil, vegetable glycerin, salt, soy lecithin, rosemary extract for freshness, soy protein isolate, nonfat milk.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (33 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 12g
Dietary Fiber 2g
7%
Protein 3g
Sodium 55mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (12g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
12g total sugar. If all of it were added sugar, that would be 48% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #445 of 556 cereal products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 12g less. Serving sizes differ, so check both labels.
