Kellogg's
Krave Chocolate
170
Calories
per serving
14g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of…
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chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3,
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (41 g)
Amount per serving
Calories
170
% Daily Value*
Total Sugars 15g
Includes 14g Added Sugars
28%
Dietary Fiber 2g
7%
Protein 3g
Sodium 140mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
14g added sugar ≈ 56% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #495 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 14g less. Serving sizes differ, so check both labels.
