Sugar Check for Kids
Krave Chocolate Cereal

Kellogg's

Krave Chocolate Cereal

E19.1g sugar
(High Sugar)
Nut-freeNo dyes

170

Calories

per serving

19.1g

Sugar

per serving

0g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of…

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Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color. vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3.

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (41 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 15g

Includes 19.1g Added Sugars

38%

Dietary Fiber 2g

7%

Protein 0g

Sodium 140mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

19.1g added sugar ≈ 76% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=19.1g/serving (>5g), OFF 2026-09

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