Kellogg's
Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original
240
Calories
per serving
18g
Sugar
per serving
5g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (3g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Rice, whole grain wheat, sugar, whole grain oats, brown sugar syrup, contains 2% or less of rice flour, corn syrup, salt, malt flavor, honey, barley malt extract, cinnamon, natural flavor, mixed tocopherols (vitamin e) f…
View full ingredients
Rice, whole grain wheat, sugar, whole grain oats, brown sugar syrup, contains 2% or less of rice flour, corn syrup, salt, malt flavor, honey, barley malt extract, cinnamon, natural flavor, mixed tocopherols (vitamin e) for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b2 (riboflavin), beta-carotene, vitamin d3, vitamin b12.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 1/4 cup (64 g)
Amount per serving
Calories
240
% Daily Value*
Total Sugars 18g
Dietary Fiber 3g
11%
Protein 5g
Sodium 260mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
18g total sugar ≈ 72% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=18g/serving used as proxy (added not recorded), OFF 2026-09
