Kellogg's
Protein Honey almond ancient grains
220
Calories
per serving
4.9g
Sugar
per serving
15g
Protein
per serving
6g
Fiber
per serving
Why it's a good choice
- Good source of fiber (6g)
- 15g protein per serving
- Free from artificial dyes
- Dairy-free
Ingredients
Whole wheat, sugar, rice, wheat gluten, soy protein isolate, sorghum, black rice, almonds, wheat bran, honey, contains 2% or less of salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, red…
View full ingredients
Whole wheat, sugar, rice, wheat gluten, soy protein isolate, sorghum, black rice, almonds, wheat bran, honey, contains 2% or less of salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, niacinamide, vitamin d3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 1/2 cup (60 g)
Amount per serving
Calories
220
% Daily Value*
Total Sugars 9g
Includes 4.9g Added Sugars
10%
Dietary Fiber 6g
21%
Protein 15g
Sodium 270mg
12%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4.9g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=4.9g/serving (≤5g), OFF 2026-09
