Sugar Check for Kids
Rice Krispies Cereal

Kellogg's

Rice Krispies Cereal

D4g sugar
(Moderate Sugar)
Nut-freeDairy-freeNo dyes

150

Calories

per serving

4g

Sugar

per serving

3g

Protein

per serving

36g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (36g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

rice, sugar, contains 2% or less of sait malt favor vitamins and minerals: iron (eric phosphate) niacinamide, vitamin be ynidoxine hydrochioride) vitamin by (ribobm witamin b (thiamin hydrochionide folc acd, witamin d, w…

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rice, sugar, contains 2% or less of sait malt favor vitamins and minerals: iron (eric phosphate) niacinamide, vitamin be ynidoxine hydrochioride) vitamin by (ribobm witamin b (thiamin hydrochionide folc acd, witamin d, witamin b ingredientes an, acicar, contiene 2% a manas de sal, sabor maita vitaminas y mineraies e ostato emical nacinamida, witamina be drato de piridoxina witamina b bulaina witamina 8 (ortidrato de tamina cde toicr, witamina d, wtamina b diabuad sy kailogg sales co, cha gor kailug saies co, batte cres, w d usa atw o 20 kalogg na ca

Full nutrition & rating details

Nutrition Facts

Serving size 1.5 cup (40 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 4g

Includes 4g Added Sugars

8%

Dietary Fiber 36g

129%

Protein 3g

Sodium 200mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

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