Sugar Check for Kids
Rice Krispies Treats Crispy marshmallow squares, the original

Kellogg's

Rice Krispies Treats Crispy marshmallow squares, the original

E13g sugar
(High Sugar)
Nut-freeNo dyes

150

Calories

per serving

13g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), fructose, margarine (veget…

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Toasted rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), fructose, margarine (vegetable oil [soybean and palm oil with tbhq for freshness], water, natural and artificial butter flavor [contains milk], datem, acetylated monoglycerides, bht for freshness, vitamin a palmitate, vitamin d), corn syrup solids, contains two percent or less of dextrose, glycerin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), soy lecithin.

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (37 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 13g

Includes 13g Added Sugars

26%

Dietary Fiber 0g

0%

Protein 1g

Sodium 170mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13g added sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=13g/serving (>5g), OFF 2026-09

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