Kellogg's
Rice Krispies Treats Squares Original
45
Calories
per serving
4g
Sugar
per serving
1g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup…
View full ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness
Full nutrition & rating details▼
Nutrition Facts
Serving size 11 g
Amount per serving
Calories
45
% Daily Value*
Total Sugars 4g
Dietary Fiber 0g
0%
Protein 1g
Sodium 50mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4g total sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=4g/serving used as proxy (added not recorded), OFF 2026-09
