Kellogg's
’s
150
Calories
per serving
1g
Sugar
per serving
3g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Only 1g added sugar
- Good source of fiber (3g)
- Free from artificial dyes
- Dairy-free
Ingredients
Whole grain wheat, rice, sugar, almonds, wheat bran, salt, brown sugar syrup, malt flavor, natural flavor, BHT, reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxi…
View full ingredients
Whole grain wheat, rice, sugar, almonds, wheat bran, salt, brown sugar syrup, malt flavor, natural flavor, BHT, reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Full nutrition & rating details▼
Nutrition Facts
Serving size 40g
Amount per serving
Calories
150
% Daily Value*
Total Sugars 11g
Includes 1g Added Sugars
2%
Dietary Fiber 3g
11%
Protein 3g
Sodium 220mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #85 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.
