Kellogg's
Toasted rice cereal
150
Calories
per serving
2.3g
Sugar
per serving
7g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Only 2.3g added sugar
- 7g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-caro…
View full ingredients
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 1/4 cup (39 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 4.7g
Includes 2.3g Added Sugars
5%
Dietary Fiber 1g
4%
Protein 7g
Sodium 284mg
12%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
2.3g added sugar ≈ 9% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=2.3g/serving (≤3g), OFF 2026-09
