Sugar Check
Vanilla & Almond

Kellogg's

Vanilla & Almond

E11g sugar
(High Sugar)
Dairy-freeNo dyes

150

Calories

per serving

11g

Sugar

per serving

3g

Protein

per serving

3g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Dairy-free

Ingredients

Whole grain wheat, rice, sugar, almonds, wheat bran, salt, brown sugar syrup, malt flavor, natural flavor, BHT

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 cup (40 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 11g

Includes 11g Added Sugars

22%

Dietary Fiber 3g

11%

Protein 3g

Sodium 220mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #408 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 11g less. Serving sizes differ, so check both labels.

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