Sugar Check for Kids
Almond Cashew Omega- 3 Plus Bar

KIND

Almond Cashew Omega- 3 Plus Bar

E11g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

190

Calories

per serving

11g

Sugar

per serving

4g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

Almonds, cashews, dates, honey, glucose, flax seeds, macadamias, vanilla extract, chicory root fiber.

Full nutrition & rating details

Nutrition Facts

Serving size 40 g (40 g)

Amount per serving

Calories

190

% Daily Value*

Total Sugars 11g

Dietary Fiber 3g

11%

Protein 4g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11g total sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=11g/serving used as proxy (added not recorded), OFF 2026-09

Other alternatives

View all